
Straighten up and hurt less with Corrective Exercise
While exercise is great, however you can get it, if you have chronic pain or postural issues, you may need a routine that's more specific to address your needs. Corrective Exercise focuses on re-balancing the body to help restore it's natural alignment and ease tension that may be occurring.
Great For:
- Head forward posture
- Rounded shoulders
- Kyphosis (rounded upper back)
- Hyperlordosis (sway back)
- Tucked pelvis
- Chronic pain
45 Minutes I $70