Structural Integration
Great for chronic pain, headaches, injury, and/or better posture.
This type of bodywork focuses on the fascia (a thin layer of webbing around your muscles that can eventually bind in a way that will limit range of motion or distort posture). The work is deep (although you control the pressure), muscle-specific, and constructive in feel, however, relaxing due to the slow nature of it.
Please bring something comparable to running shorts and a sports bra to be worn during the session.
60 Minutes I $120
90 Minutes I $180
Call now for a free 15 minute consultation